Dates are among the healthiest fruits that exist. Our dates have only recently been harvested and will be dispatched from Israel. Treat yourself to a healthy snack before work or during the day - just place a plate with the fresh fruit on the kitchen table or in the living room.
Foodies Tip: replace the kernel with a walnut. Enjoy this healthy and delicious fruit one of the Seven Species that Israel has been endowed with.
"The righteous man will flourish like the palm tree, He will grow like a cedar in Lebanon." Psalm 92:12
A Pampering Smoothie
- 2 bananas
- 6 pitted dates
- 1 cup of liquid (such as soy, cow or almond milk)
- 2 tsp silan
- a few ice cubes
Place all the ingredients in a blender and mix well. Delicious!