Our dates have only recently been harvested and will be dispatched from Israel. Treat yourself to a healthy snack before work or during the day – just place a plate with the fresh fruit on the kitchen table or in the living room.
Foodies Tip: replace the kernel with a walnut. Enjoy this healthy and delicious fruit one of the Seven Species that Israel has been endowed with.
“The righteous man will flourish like the palm tree, He will grow like a cedar in Lebanon.” Psalm 92:12
- A Pampering Smoothie
- 2 bananas
- 6 pitted dates
- 1 cup of liquid (such as soy, cow or almond milk)
- 2 tsp silan
- a few ice cubes
Place all the ingredients in a blender and mix well. Delicious!
Medjool dates are an oriental delicacy packed with benefits for your health! With their soft and chewytexture, natures sweetness and a low glycemic index,they are rich with nutrients like potassium, magnesium, vitamin B6, iron and vitamin K making these delicious natural dates the perfect healthy treat for adults and children.
Remember, when you choose to buy ‘Blue and White’ you support Israel, it’s economy, growth, and most important- the real people behind the product.